4:30 a.m. Hit snooze once.4:40 a.m. Hit snooze twice.4:50 a.m. Finally get up and head out for my run. This photo is the line I can stop at when I do sprints. I have a love/hate relationship with this line.6:10 a.m. Text message from Carrie. She took this ...
Week In The Life: Thursday Words + Photos
6:00 a.m. Everyone up. Girls and I all jump in the shower to start getting ready.6:30 a.m. Breakfast--cocoa puffs for L, mini pancakes for K.6:45 a.m. Our morning jam session--that is Footloose we are listening to. The Blake Shelton version.7:15 a.m. The ...
Week in the Life: Wednesday photos + words
Wednesday, the alarm:5:30 a.m. The Workout: 3.11 miles at an easy pace (8:59 per mile) and then 1 mile at faster than 5K pace, which ended up being 6:24. Total of 4 miles for the day.6:20 a.m. Musical beds was played at our house last night. Sometime during the hours of ...
Week in the Life: Tuesday words + photos
6:10 a.m. Alarm goes off for me to get up and start getting ready.6:15 a.m. Roomba starts. This thing really makes my life so much easier. It's scheduled to run every morning at 6:15 and gets my floors all clean. Makes me happy :)6:45 a.m. Wake girls up. ...
Week In the Life: Monday photos + Words
Monday alarm set for 4:40 a.m. for a 3.1 mile recovery run.The only way I make it out the door that early? Having all my running gear out and ready to slip on, in the dark.6:20 a.m. Breakfast for the girls. Waffles with butter, fresh peaches on the side, milk to drink.6:50 ...
Weekly Workout–Stepping Up my Half Marathon Training
Half marathon training really kicked in this week. After weeks of running 3-4 miles, 4-5 times a week to build my 'base', I started stepping it up with distance and speedwork. If you care absolutely nothing about running, and don't want to read about my training, go here and watch this ...
